Monday, December 7, 2009

Me Against the Pavement.

Last week was the first official week of half marathon* training according to both Hal Higdon and my carefully color-Sharpie'd DayTimer. If I had to describe week one in two words, they would be EPIC. FAIL. I had great intentions heading into the week, stretching for hours on Sunday in preparation of an easy 3 miler on Monday. As extra motivation, I had even ordered a new toy I had been coveting for months...

Say hello to my newest, and current favoritest, accessory -- Garmin's Forerunner 305. This little lover was on Super Sale on Black Friday, and that deal (coupled with a recently discovered Amazon gift card leftover balance) was too good to resist. It was
delivered to me at work last Monday, and I instantly waved it around in everyone's (jealous) faces. Instead of hitting the gym like I had planned for my 3 miles that day, I headed to historic downtown to knock out my 3 miles.

My first run with Garmin was so fun! I kept forgetting I was running because I was playing with my new toy. Instead of sticking to straight paths that I had previously measured with my car to assure proper distance, I kept ducking down side streets and around blocks, watching the mileage (and calories burned!) rack up. I was loving it! I knocked out 3 miles in just over 30 sporadically paced minutes, and I was happy.

I wish I could say the rest of the week was as successful, but the truth is... that was my ONLY run last week. Work got busy (post Black Friday fall-out coupled with a major Regional Manager visit) and I was tired, cranky, and working lots of extra hours. With extra work and the holiday season comes lots of sugary treats, which I LOVE, but my energy level HATES. By the time I got home at 6 or 7 at night, I was tired from being on my feet all day, but more importantly, I hadn't fueled (the closest I came to eating a leafy green was a Reese's tree...) or hydrated (apparently, a constant intake of venti caramel macchiatos and Diet Coke actually DE-hydrate you, but I'm still in denial) my body appropriately enough to be able to take on even the most manageable run.

This week, I am determined to do better. Even though February SEEMS far away, I know it will be here before I know it, and I had better be ready for 13.1. Today I was thrilled to see I had planned a 2 mile run (even though all day I was thinking it was 3) and could knock out two easy loops on my road, even after dark. I strapped on Garmin and hit the pavement, and didn't stop running until my 2 were in. I was happy to see that all this time I thought I was running a 1 mile loop, I was actually running 1 POINT OH NINE mile loops. Hah! Sadly, I am also averaging an 11 minute pace, when I thought I was closer to 10:10, which really makes NO sense mathematically, since I am running further than I thought I was... but math was never my strong suit.

Tonight's run was short (22:05) and I even did it with no music (!) as I have benevolently loaned my ipod shuffle to Deane and his no-CD-player truck (he deserves it -- after all, I have a regular ipod and a new fancy schmancy watch). I felt like 2 miles was super easy, and I fought the urge to keep going, telling myself to stick to Hal's plan. I don't think I'll have any problems working the plan this week, and I hope this means I am officially back on track. I'll keep you up to speed on my progress!

*Side note: Donna Deegan was toooootally in my store today. She was rocking the Vera Bradley 2007 "Hope" print tote, the one I use to carry my current knitting project, and the same one I gifted to my mom 2 years ago :)

3 comments:

Lindsey said...

ooo-er, love the Garmin! As much as I fully trust it's ability to track the correct mileage, sometimes I like to pretend it has NO IDEA how to do the pace calculations correclty. But that is just me in denial of my turtle pace. GL with your training, it is tough but you will NOT regret it when race day arrives.

Emily Malone said...

GET IN GEAR lady :) The only way to commit to the half is to DO YOUR TRAINING RUNS! I think you should email me your training schedule so that I can check in on you:) This said from the girl who is considering running a marathon on Saturday with NO training. Sigh...

Emily Malone said...

PS - who is Donna Deegan? I got your text and had noooooo idea!

I am a pop culture loser:(